Meet The Team

Meet Crystal English

a devoted mother, dynamic business owner, and proud member of our local community. Crystal’s entrepreneurial journey began with Shannon’s Hot Dogs, where her strong leadership and creative flair turned a simple food truck into a beloved local staple. Now, she’s bringing that same passion and drive to her newest venture as the owner of Level Up Fitness.

Crystal’s story is one of resilience, commitment, and a genuine desire to uplift those around her. Whether she’s serving up smiles at Shannon’s or motivating members to crush their fitness goals, Crystal leads with heart and hustle. As an English mother and active community member, she’s dedicated to creating spaces where everyone feels welcome, supported, and inspired to be their best.

With Crystal at the helm, Level Up Fitness is more than just a gym—it’s a place to grow stronger together. Get ready for a new era of energy, encouragement, and community spirit!

Meet Hollie –Instructor at Level Up Fitness (Fulton, NY)

Hi! I’m Hollie—Instructor At Level Up Fitness, ACE certified in both group and personal training, wife, and mom to three busy kiddos. I’m also proud to serve our community working in Personnel for the City of Fulton!

My passion is helping others transform through fitness—whether you’re a seasoned athlete or taking your very first step toward prioritizing your health. I’ve personally struggled with weight and body image my whole life, experiencing everything from being heavy, fit, to "skinny-fat." Through it all, I’ve learned that being HEALTHY & STRONG matters most. That’s what I teach: loving your body for what it can do, not just how it looks. With self-love, the results will come!

Classes I Currently Instruct

Step + (Every Other Monday, 6 PM)

A modern twist on classic step aerobics—think non-stop movement, light weights, and a heart-pumping workout that meets you at your own fitness level. Burn calories, build endurance, and have fun!

Burnout (Every Other Monday, 6 PM)

Just like it sounds! Burnout targets each muscle group to fatigue with a mix of free weights and bodyweight exercises. Expect lots of cardio, quick movements, and modifications for all levels.

Ratchet (Every Other Wednesday, 6 PM)

A dance fitness class that feels like your best night out! Move to hip-hop and R&B beats, laugh, let loose, and torch calories in a stress-free, party atmosphere.

Weight Room (Every Wednesday, 5 AM)

Full-body circuit training in the weight room where we challenge our muscles to lift heavy and track every milestone. Celebrate your strength and progress with a supportive crew!

If you’re looking for a coach who understands the ups and downs of the fitness journey and is committed to helping you love your body and build real strength, come join me at Level Up Fitness in Fulton, NY!

Meet Ashley – Instructor at Next Level Fitness

Hi! I’m Ashley Instructor Level Up Fitness, teaching assistant for FCSD, proud mom of three, and wife. My life is a whirlwind of fitness, family, and fun, and I’m passionate about helping others become their best selves.

3 Things to Know About Me

I Love Jesus… but I Cuss a Lot!
It’s one of my favorite quotes, and it’s true—I’m known for my colorful language during classes (apologies in advance!).
Certified & Experienced
I’m certified in group fitness and personal training, currently offering both 1:1 and kid/teen group fitness sessions.
Heart for Helping
Whether I’m instructing group classes, personal training, or offering life/health coaching, nothing fills my heart more than helping others achieve their goals.

2026 is going to be AMAZING, and I have a surprise new class coming next month—stay tuned!

Classes I Currently Instruct

Sunday 8 AM – Metcon & Core (with Aimee)

A dynamic class that mixes metabolic conditioning and core work. Expect exercises that elevate your heart rate while minimizing joint stress. The cross-mix delivers a potent abs workout—think high knees (raise those knees to waist height!) and planks (keep your body as straight as possible).

Monday 5 AM – Low Impact

A fast-paced hour combining cardio and lower weights, focused on modified moves that get your heart rate up without stressing your joints. Perfect for anyone looking for an energizing, joint-friendly workout.

Wednesday 6 PM – Fight Club

This high-energy class fuses boxing basics with interval weight training to boost your heart rate and torch calories. Get ready to feel unstoppable!If you’re looking for a supportive, motivating environment to level up your fitness (and don’t mind a little real talk along the way), come join me at Next Level Fitness. Let’s make 2025 your best year yet!

Meet Aimee May – Instructor at Level Up Fitness (Fulton, NY)

Hello! I’m Aimee May, proud Fulton resident, mom to three amazing young adults, and a passionate advocate for lasting lifestyle change. My fitness journey began years ago in the United States Army, where I served as a combat veteran. After my military service, I was honored to serve my community for 21 years as a Police Officer with a local agency, and now I work as a Forensic Interviewer for the Child Advocacy Center.

Like so many, my journey has had its ups and downs. After retiring in 2018, the pandemic hit—and with it, I discovered a new love for Hawaiian Sweet Rolls. The pounds crept on, and soon I was struggling with self-esteem, feeling frustrated, self-conscious, tired, and in pain. I genuinely disliked who I had become and avoided looking in the mirror.

Everything changed when I found a Facebook post about Level Up Fitness (formerly Next Level Fitness). In 2021, I attended my first class. I made a promise to myself: this wouldn’t be another short-term “diet”—it would be a true lifestyle change. That mindset helped me navigate the ups, downs, and plateaus that come with any transformation.

Nearly four years later and forty pounds lighter, I am happier, healthier, and stronger than ever. My journey isn’t just about weight loss, but about reclaiming my confidence and vitality—and helping others do the same.

If you’re looking for real support, a community that understands life’s challenges, and a coach who’s been there, I’d love to help you start your own transformation at Level Up Fitness in Fulton, NY!

Meet Laura Perwitz – Instructor at Level Up Fitness (Fulton, NY)

Hi! I’m Laura Perwitz. I live in Phoenix, NY with my wonderful fiancée and our three cats. I’m currently a Regional Manager for Housing Visions, where I travel across New York State to ensure our properties are running smoothly and to help low-income families secure affordable housing—a perfect fit for my lifelong passion to help others.

My Fitness Journey

For many years, my relationship with fitness was on-again, off-again. I struggled with my weight, often felt unhappy, and found it hard to care about my health. I wanted to work out, but faced bullying and lacked support. Everything changed in 2019, when I decided I needed a real, lasting lifestyle change—not another quick-fix diet.

In September 2020, I kept seeing posts about Level Up Fitness (formerly Next Level Fitness) and, despite my hesitations from past experiences, I reached out with a ton of questions. The very next day, I showed up for my first class—and I’ve been hooked ever since. With the support of Level Up Fitness, I’ve lost 128 pounds, developed healthier eating habits, and discovered a true love for fitness.

My journey inspired me to help others who share the same doubts and struggles I once did. I became a Certified Personal Trainer in 2024 and have learned so much more about fitness, health, and motivation. My mindset has shifted from “I can’t do this” to “I can and WILL do this”—and I love helping others make that same shift.

Running & New Adventures

Running is a new passion for me. I started running races solo, but now I have a whole group of friends to run 5Ks with! Since 2021, I’ve run consistently, tackled longer distances including a half marathon, and am training for my first full marathon in September. I couldn’t do it without the encouragement of my fitfam at Level Up Fitness.

Why Level Up Fitness?

Level Up Fitness has literally changed my life—and the lives of so many others. The moment you walk through our doors, you become family. Here, you’ll find motivation, inspiration, and a supportive community that lifts you up and helps you reach your goals.

If you’re looking for a place where you’re welcomed, encouraged, and empowered, come join me and the rest of the Level Up Fitness family in Fulton, NY!